Weigh In record (no journal entry) for 02 February 2018
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78.5 kg
Lost so far: 11.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1199 kcal
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Fat: 55.50g | Prot: 60.72g | Carbs: 114.57g.
Breakfast: Сочень с Творогом, Чай с Лимоном, Русский завтрак Баланс Веса. Lunch: Котлета Говяжья, Селедка под Шубой, Борщ. Dinner: Куриная Грудка Отварная, Кабачки Тушеные. Snacks/Other: Зеленый Чай. more...
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Gaining 6.3 kg a Week
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mari-bo1977's Weight History
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