Weigh In record (no journal entry) for 02 February 2018
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93.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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516 kcal
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Fat: 19.74g | Prot: 14.94g | Carbs: 70.85g.
Breakfast: Grafschafter Apfelschmaus, Grafschafter American Sandwich Vollkorn. Lunch: Dosenmais, Rote Paprika, Cocktailtomaten, Gurke (mit Schale), Exquisa Genießer Quark Erdbeere, Leinöl, Extra Natives Olivenöl. more...
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Losing 3.5 kg a Week
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jekleiner's Weight History
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