Weigh In record (no journal entry) for 01 February 2018
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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645 kcal
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Fat: 12.18g | Prot: 36.31g | Carbs: 104.56g.
Lunch: Maracujá, Couve Manteiga Crua, Repolho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Merluza, Batata no Forno (Casca Não Consumida). Snacks/Other: Qualitá Uva Passa Clara sem Semente, Jasmine Granola Integral, Banana Nanica. more...
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Losing 0.4 kg a Week
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nathaliamelo's Weight History
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