Weigh In record (no journal entry) for 01 February 2018
|
54.4 kg
Lost so far: 1.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
873 kcal
|
Fat: 28.92g | Prot: 34.11g | Carbs: 125.76g.
Breakfast: Ananas, Carrefour Fromage Blanc 0%. Lunch: Cora Sauce Salade Balsamique, Salade, Clémentines, Quiche Maison. Dinner: Kiwi, Clémentines, Rik & Rok Banane, Carrefour Fromage Blanc 0%. Snacks/Other: Cacahuètes, Pago Jus de Fraises. more...
|
|
1725 kcal
|
Exercise:
Rock Climbing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarouch1091's Weight History
|