Weigh In record (no journal entry) for 01 February 2018
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84.2 kg
Lost so far: 2.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1259 kcal
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Fat: 83.68g | Prot: 82.25g | Carbs: 43.64g.
Breakfast: Café. Lunch: Sprite Sprite Zero, Abóbora Cabotia, Couve-de-Folhas, Pepino (com Casca), Raiola Azeitonas Pretas Azapa, Bife de Carne de Vaca, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Queensberry Geléia De Pimenta, Bacon (Curado, Frito, Cozido), Sadia Presunto de Peru Cozido, Scala Queijo Prato, Walmart Queijo Mussarela, Coblens Ovos de Codorna em Conserva. Snacks/Other: Itambé Creme de Leite, Arcor Chocolate Amargo 70% Cacau, Mandubim Pasta de Amendoim Integral com Amendoim Granulado. more...
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Gaining 0.7 kg a Week
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rita.ferrari.barreto's Weight History
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