Dadedinha's Journal, 01 Feb 18

Weigh In record (no journal entry) for 01 February 2018
64.1 kg Lost so far: 1.9 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:
740 kcal Fat: 49.96g | Prot: 49.27g | Carbs: 24.90g.   Lunch: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Subway Tomate, Limão, Alface. Dinner: Perdigão Linguiça Calabresa, Canto de Minas Queijo Mussarela Bola. Snacks/Other: Morangos, Nestlé Kit Kat Chunky. more...
1561 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Dadedinha's Weight History


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