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Dadedinha
Journal
29 Jan 18
Dadedinha's Journal, 29 Jan 18
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Weigh In record (no journal entry) for 29 January 2018
66 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 January 2018:
624 kcal
Fat: 26.22g | Prot: 34.62g | Carbs: 63.09g.
Lunch:
Ovo Frito, Giraffas Vinagrete, Brócolis, Subway Tomate, Peixe Empanado Frito, Alface.
Dinner:
Matte Leão Chá Matte Natural.
Snacks/Other:
Fini Beijos de Morango.
more...
1670 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
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Dadedinha's Weight History
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