Weigh In record (no journal entry) for 01 February 2018
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62.3 kg
Lost so far: 11.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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725 kcal
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Fat: 32.20g | Prot: 26.72g | Carbs: 86.64g.
Lunch: Ovo Cozido, Tomates, Cebolas, Cenouras, Vagem Cozida. Dinner: Nissin Miojo de Carne. Snacks/Other: Lacta Bis. more...
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Gaining 7.7 kg a Week
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hasselmann90's Weight History
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