Weigh In record (no journal entry) for 01 February 2018
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77.6 kg
Lost so far: 12.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1351 kcal
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Fat: 55.19g | Prot: 53.77g | Carbs: 159.86g.
Breakfast: Сыр Российский, Ого Мюсли Запечённые с Орехом, Кефир 2,5%, Савушкин Продукт Творог Нежный 0%. Lunch: Ржаной Хлеб, Борщ Украинский. Dinner: Селедка под Шубой. Snacks/Other: Яблочный Пирог, Кофе, Конфета, Пирог с Мясом. more...
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Losing 11.9 kg a Week
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mari-bo1977's Weight History
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