Weigh In record (no journal entry) for 01 February 2018
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66.5 kg
Lost so far: 1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1218 kcal
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Fat: 29.82g | Prot: 64.69g | Carbs: 173.31g.
Breakfast: Mleko z 2% Tłuszczu, Euro Wafel Wafle Kukurydziane, Pomidory, Pilos Serek Wiejski Naturalny. Lunch: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Pszenny Makaron Typu - Spaghetti (Ugotowany). Snacks/Other: Sushi. more...
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2359 kcal
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Exercise:
Sitting - 4 hours, pocxstkujaca lejdy - 1 hour and 10 minutes, Walking (slow) - 2/mph - 1 hour, Running (jogging) - 5/mph - 20 minutes, Resting - 9 hours, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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katarzynapierzyna's Weight History
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