AlynneResio's Journal, 01 Feb 18

AlynneResio's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 February 2018

99.2 kg Lost so far: 11.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:

1093 kcal

Fat: 36.34g | Prot: 72.24g | Carbs: 123.95g. Breakfast: Sadia Mussarela, Banana-Maçã, Nescafé Café Solúvel Granulado Matinal. Lunch: Laranjas, Tomates, Pepino Japonês, Alcatra. Dinner: Herbalife Nutrev, Herbalife Shake de Paçoca. Snacks/Other: Bolo de Coco. more...

2764 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AlynneResio's Weight History

View Complete History

AlynneResio's Journal, 01 Feb 18

Submit a Comment

AlynneResio's Weight History