Weigh In record (no journal entry) for 01 February 2018
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118.7 kg
Lost so far: 9.6 kg.
Still to go: 36.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 February 2018:
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2423 kcal
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Fat: 100.24g | Prot: 96.64g | Carbs: 290.54g.
Breakfast: Pro-Exo Buraczki , Biedronka Chleb Słowiański, Piątnica Serek Wiejski z Truskawkami. Lunch: Kotlet Mielony Smażony, Plony Natury Kasza Jaglana. Dinner: Kupiec Płatki Owsiane Górskie, Sante Żurawina Wielkoowocowa, Mlekovita Mleko 3,2%, Biedronka Awokado. Snacks/Other: Mandarynki, Spaghetti Bolognese. more...
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steady weight
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