Tagammie's Journal, 29 Jan 18

Weigh In record (no journal entry) for 29 January 2018
121.9 kg Lost so far: 1.1 kg.    Still to go: 51.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2018:
2432 kcal Fat: 103.80g | Prot: 90.84g | Carbs: 283.21g.   Breakfast: Marque Repère Pain de Mie Complet, Oeuf, Kiwi, Thé Vert, Jus de Citron, Amandes, St Hubert Oméga 3. Lunch: Snickers Barre Chocolat, Delacre Sprits Chocolat au Lait, Saumon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poireaux. Dinner: Croque Monsieur. Snacks/Other: Pain. more...
3545 kcal Exercise: Crossfit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Tagammie's Weight History


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