Weigh In record (no journal entry) for 01 February 2018
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68.9 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1481 kcal
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Fat: 126.64g | Prot: 45.47g | Carbs: 35.97g.
Lunch: Lidl Chocolate 74% Cacau, Canderel Green Stevia, Nespresso Café Expresso, Lay's Batatas Fritas Camponesa, Ovo Estrelado, Sopa de Legumes sem Batata. Dinner: Lidl Chocolate 74% Cacau, Canderel Green Stevia, Nespresso Café Expresso, Tomates, Oliveira da Serra Azeite Classico Original, Continente Queijo Cubos Saladas, Vitacress Rúcula Selvagem, Entremeada. Snacks/Other: Canderel Green Stevia, Café Expresso, Milbona Natas para Cozinhar. more...
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Losing 0.4 kg a Week
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Sandra MSM's Weight History
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