Weigh In record (no journal entry) for 01 February 2018
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87.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1107 kcal
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Fat: 51.58g | Prot: 30.30g | Carbs: 128.66g.
Breakfast: Jus d'Orange. Lunch: Tartare Marque Ail et Fines Herbes, Baguette, Crème Fraîche Épaisse, Macaroni ou Salade de Pâtes au Thon. Snacks/Other: LU Granola Chocolat Noir. more...
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Gaining 0.5 kg a Week
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