Weigh In record (no journal entry) for 01 February 2018
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65.4 kg
Lost so far: 11.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1016 kcal
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Fat: 40.30g | Prot: 35.72g | Carbs: 132.49g.
Breakfast: Слодыч Печенье с Шоколадом, Русское Море Икра Мойвы с Креветкой, Хлеб Черный, Банан. Lunch: Акконд Халветта, Макароны с Тушенкой. Snacks/Other: Банан, Epica Йогурт Кокос-Ваниль. more...
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Losing 0.2 kg a Week
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