Weigh In record (no journal entry) for 01 February 2018
|
53 kg
Lost so far: 1.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
1094 kcal
|
Fat: 19.44g | Prot: 40.07g | Carbs: 196.00g.
Breakfast: Dolciando & Dolciando Miele Millefiori, Tre Mulini Fette Biscottate Integrali (7,3g), Orzo Bimbo Orzo Solubile. Lunch: Carote, Olio Extra Vergine di Oliva, Kiwi, Patate (Polpa, Salate, Bollite). Dinner: Pangrattato, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Esselunga Coste, Fior di Natura Burger di Soia. Snacks/Other: Pfanner Succo di Mirtillo, Banana, Pascoli Italiani Yogurt Magro Caffè Arabica, Zucchero di Canna, Pascoli Italiani Latte senza Lattosio, Caffè Espresso. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dani7602's Weight History
|