Weigh In record (no journal entry) for 01 February 2018
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72.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1197 kcal
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Fat: 55.59g | Prot: 96.29g | Carbs: 76.41g.
Lunch: Body & Fit Soy Protein Isolate, Pesto Saus, Lidl Carpaccio, Aldi Triangels Meergranen, AH Grof Volkoren Brood, Ei, AH Gerookte Zalmplakken, Avocado. more...
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Gaining 0.1 kg a Week
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monegethealthy's Weight History
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