Weigh In record (no journal entry) for 01 February 2018
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78.9 kg
Lost so far: 18.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1236 kcal
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Fat: 67.46g | Prot: 65.69g | Carbs: 95.67g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Ятрань Сосиски, Гречка Отварная, Мёд, Сметана 15%, Борщ Украинский. Dinner: Кефир 2,5%, Organic Milk Творог 9%. more...
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Gaining 1.4 kg a Week
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Оксана Нанкова's Weight History
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