Weigh In record (no journal entry) for 01 February 2018
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94.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1491 kcal
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Fat: 60.13g | Prot: 48.18g | Carbs: 190.40g.
Breakfast: Grafschafter Apfelschmaus, Ofterdinger Fleischsalat, Grafschafter American Sandwich Vollkorn. Lunch: Metzgerfrisch Kochschinken, Milfina Butter, Weizenbrötchen. Dinner: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Aldi Fischstäbchen. Snacks/Other: Kaffee mit Milch, Braeburn Äpfeln. more...
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Gaining 0.1 kg a Week
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jekleiner's Weight History
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