Weigh In record (no journal entry) for 31 January 2018
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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780 kcal
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Fat: 36.90g | Prot: 56.17g | Carbs: 58.18g.
Breakfast: Кофе, Омлет с Молоком. Lunch: Свинина. Snacks/Other: Свинина Запеченая, Банан. more...
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Gaining 4.6 kg a Week
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Katrina_kiver's Weight History
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