Weigh In record (no journal entry) for 01 February 2018
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63.5 kg
Lost so far: 7.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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2022 kcal
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Fat: 74.83g | Prot: 71.95g | Carbs: 268.37g.
Breakfast: Мандарины, Пицца Маргарита, Сервелат, Гречка с Мясом. Lunch: Ашан Апельсин, Творог 5%. Dinner: Кезский Сырзавод Йогурт Питьевой. Snacks/Other: Ашан Сыр Российский 50%, Курага, Азовская Кондитерская Фабрика Козинак Ассорти. more...
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Losing 0.7 kg a Week
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tasjamama's Weight History
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