Weigh In record (no journal entry) for 31 January 2018
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1076 kcal
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Fat: 40.86g | Prot: 56.54g | Carbs: 126.86g.
Breakfast: La Victoria Chicharrón Carnudo . Lunch: Jugo de Mora, Brócoli Cocido (Fresco), Alverjas Cocidas (Frescas), Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: Roa Arroz, Papas Fritas, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Chuleta de Cerdo Asada a la Parrilla o al Horno. Snacks/Other: Malteada, Herbalife Herbal Aloe Concentrado, Herbalife Té. more...
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Losing 0.3 kg a Week
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yuriandrea's Weight History
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