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mishenova95
Journal
01 Feb 18
mishenova95's Journal, 01 Feb 18
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Weigh In record (no journal entry) for 01 February 2018
65.3 kg
Lost so far:
2.2 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2018:
1208 kcal
Fat: 50.78g | Prot: 55.88g | Carbs: 150.34g.
Breakfast:
Киты Еды Пирог Дрожжевой с Рыбой и Рисом .
Lunch:
Вода, Киви, Лимонный Сок, Огурец (с Кожурой), Петрушка.
Dinner:
Елисей Пирог с Рыбой и Рисом.
Snacks/Other:
Пряники.
more...
206 kcal
Exercise:
Shoveling Snow - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 5.6 kg a Week
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mishenova95's Weight History
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