Air_elena's Journal, 01 Feb 18

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Weigh In record (no journal entry) for 01 February 2018

53.9 kg Lost so far: 14.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:

1074 kcal

Fat: 29.04g | Prot: 52.41g | Carbs: 140.62g. Breakfast: Быстров Каша Овсяная с Черникой, Помело. Lunch: ВкусВилл Суп с Фрикадельками из Индейки. Dinner: ВкусВилл Перец Фаршированный с Индейкой. Snacks/Other: Простоквашино Твороженое Зерно в Сливках, Вода. more...

1825 kcal

Exercise: Cardio - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 7 hours and 30 minutes. more...

Losing 4.9 kg a Week

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Air_elena's Weight History

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Air_elena's Journal, 01 Feb 18

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Air_elena's Weight History