Weigh In record (no journal entry) for 01 February 2018
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1224 kcal
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Fat: 46.88g | Prot: 46.94g | Carbs: 153.47g.
Breakfast: Булочка с Маком. Lunch: Салат Оливье. Dinner: Салат Оливье, Био Баланс Кефирный 1%. Snacks/Other: ВкусВилл Булочка с Творогом, Хлебец, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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Alenasander01's Weight History
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