Weigh In record (no journal entry) for 31 January 2018
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81 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 January 2018:
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819 kcal
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Fat: 41.49g | Prot: 76.94g | Carbs: 34.21g.
Lunch: Bisteca Bovina, Abóbora Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Repolho Verde, Tomates, Sadia Presunto Fatiado, Carne de Vaca Moída. more...
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lilian alencar's Weight History
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