Weigh In record (no journal entry) for 01 February 2018
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79.1 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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548 kcal
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Fat: 17.71g | Prot: 48.23g | Carbs: 50.43g.
Breakfast: Biscotte, Café. Lunch: Oeuf Dur, Boeuf Style Oriental et Soupe de Nouilles de Riz (Vietnamien Pho Bo). Dinner: Côte de Veau. Snacks/Other: Maïs, Asperge (Égouttée Solide, en Conserve). more...
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Gaining 2.8 kg a Week
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ingridgirold's Weight History
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