Weigh In record (no journal entry) for 01 February 2018
|
75.9 kg
Lost so far: 3.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
1106 kcal
|
Fat: 67.08g | Prot: 85.62g | Carbs: 46.04g.
Breakfast: 防彈咖啡. Lunch: 拿坡里 炸雞腿, A菜, 榨菜. Dinner: 干貝, 芋頭. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lillian556605's Weight History
|