Weigh In record (no journal entry) for 01 June 2012
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72.6 kg
Lost so far: 14.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 123.85g | Prot: 76.41g | Carbs: 33.03g.
Breakfast: Sliced Pepperoni, Splenda with Fiber, Heavy Cream. Lunch: Tuscan Seasoned Broccoli, Hamburger Patty. Dinner: Hot Dog Chili, Ketchup, Yellow Mustard, Real Mayonnaise, Barbecue Flavor Pork Skins, Hot Dog. Snacks/Other: Bud Light Platinum. more...
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2367 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Dance (fast step, aerobic) - 40 minutes. more...
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Losing 0.6 kg a Week
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MMDuff10's Weight History
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