Weigh In record (no journal entry) for 31 January 2018
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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643 kcal
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Fat: 14.04g | Prot: 57.61g | Carbs: 89.08g.
Breakfast: Spiruline, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Carottes, Spiruline, Picard Mangues en Tranches sans Peau. Dinner: Thé sans Sucre, Charcuterie en Tranches de Jambon, Schär Pain sans Gluten. Snacks/Other: Thé sans Sucre, Schär Pain sans Gluten, Charcuterie en Tranches de Jambon. more...
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1423 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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tattourose's Weight History
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