Weigh In record (no journal entry) for 31 January 2018
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1585 kcal
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Fat: 46.45g | Prot: 67.38g | Carbs: 228.35g.
Breakfast: Carrefour Cappuccino, Gullón Sandwich Yogur Vitalday, Zespri Kiwi Green, Plátano. Lunch: Milbona Queso Gouda Rallado, Pasta sin Carne con Salsa de Tomate, Hacendado Chocolate Extrafino Negro con Pepitas de Cacao Tostadas (72% de Cacao). Dinner: Hacendado Carne Picada Vacuno y Cerdo. Snacks/Other: Starbucks Leche Desnatada Cappuccino (Grande), Carrefour Barrita Cereales Avellana, Peras. more...
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1742 kcal
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Exercise:
Gym - 30 minutes, Zumba - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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vane.2056's Weight History
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