Weigh In record (no journal entry) for 31 January 2018
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95.5 kg
Lost so far: 9.3 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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252 kcal
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Fat: 4.44g | Prot: 7.34g | Carbs: 47.37g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer, Wegmans Frozen Mixed Berries, Oatmeal. more...
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Losing 1.3 kg a Week
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Newyearseveholly's Weight History
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