Weigh In record (no journal entry) for 31 January 2018
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65.8 kg
Lost so far: 1.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1061 kcal
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Fat: 49.43g | Prot: 39.61g | Carbs: 113.33g.
Breakfast: MinusL Latte Macchiato. Lunch: Grafschafter Goldsaft, Alesto Nuts Royal Naturbelassen, Äpfel, Milbona Magerquark. Snacks/Other: Sondey Captain Rondo, Sondey Neo, Dr. Oetker Paradiescreme Stracciatella, Dr. Oetker Kirschgrütze. more...
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1955 kcal
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Exercise:
Vacuuming - 15 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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 Comments
Da war der Braten vom Wochenende und das Reste essen doch zu mächtig.😆 Aber einfach zu lecker.😋
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smileofsunshine.bianca's Weight History
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