Weigh In record (no journal entry) for 31 January 2018
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78.1 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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2006 kcal
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Fat: 60.26g | Prot: 65.07g | Carbs: 277.75g.
Breakfast: Pan Blanco, La Serenísima Dulce de Leche Clásico, La Serenísima Manteca, Azúcar, Té (Infusión). Lunch: Banana, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Tostado Sándwich, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). Dinner: Helado, Cerveza, Rollito de Cerdo Primavera, Chop Suey de Camarones. more...
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2395 kcal
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Exercise:
Archery - 1 hour, Swimming (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Sebastian_72's Weight History
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