Weigh In record (no journal entry) for 31 January 2018
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79.3 kg
Lost so far: 10.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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560 kcal
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Fat: 13.32g | Prot: 32.82g | Carbs: 78.48g.
Breakfast: Kamis Зелень Петрушки, Огурец (с Кожурой). Lunch: Капуста Тушеная. Dinner: Полезные Продукты Ацидофилин, Куриное Филе, Кабачки Тушеные. Snacks/Other: Морковь, Зеленый Чай, Конфета. more...
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Losing 3.5 kg a Week
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mari-bo1977's Weight History
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