Weigh In record (no journal entry) for 31 January 2018
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82 kg
Lost so far: 13.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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737 kcal
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Fat: 34.14g | Prot: 13.61g | Carbs: 97.43g.
Breakfast: Ах, Полинка Сырок Глазированный с Какао и Растительным Жиром, Праздник Сластены Воздушные Зерна Риса. Lunch: Гречка с Грибами. Dinner: Сладкая Булочка. more...
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Losing 2.4 kg a Week
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kapibaraa's Weight History
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