Weigh In record (no journal entry) for 31 January 2018
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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994 kcal
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Fat: 18.70g | Prot: 70.09g | Carbs: 129.32g.
Breakfast: Fage Fruyo 0% Fragola, Gustibus Crema di Pistacchio, Mg Food Oat Flour, Nestlé Miele Cheerios 5 Cereali Integrali, Aia Albume d'uovo Pastorizzato, Uovo, Grancereale Croccante con Riso. more...
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Gaining 1.4 kg a Week
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