Weigh In record (no journal entry) for 31 January 2018
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50 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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787 kcal
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Fat: 27.73g | Prot: 88.89g | Carbs: 45.69g.
Breakfast: Молокія Густой Йогурт 1.6, Сырники ПП. Lunch: Руккола, Помидор Сливка, Котлеты из Куриной Грудки, Суп-Пюре из Тыквы. Snacks/Other: Сырники ПП. more...
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Losing 0.1 kg a Week
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glasse10's Weight History
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