Weigh In record (no journal entry) for 31 January 2018
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84.1 kg
Lost so far: 1.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1080 kcal
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Fat: 45.42g | Prot: 63.73g | Carbs: 108.26g.
Breakfast: Solevita Jus d'orange. Lunch: Riz Basmati (Cuit), Lidl Sauté de Porc, Olives Vertes, Carrefour Emmental Français Râpé, Champignons, Carottes Cuites, Oignons. Dinner: Saint Alby Allumettes de Lardons Nature, Poivron Rouge Doux, Poivrons Verts, Tomates, Harvest Basket Potato Rosti, Oignons. more...
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Losing 2.1 kg a Week
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jaynnibal's Weight History
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