Weigh In record (no journal entry) for 31 January 2018
|
85.3 kg
Lost so far: 24.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2018:
|
360 kcal
|
Fat: 9.58g | Prot: 13.71g | Carbs: 60.36g.
Breakfast: Хлеб Черный, Сыр Голландский, Кофе. Snacks/Other: Мандарины. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofi1408's Weight History
|