Weigh In record (no journal entry) for 31 January 2018
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104.7 kg
Lost so far: 2.3 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1343 kcal
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Fat: 100.90g | Prot: 75.57g | Carbs: 32.83g.
Breakfast: Unsere Frische Schlagsahne, Pfefferminztee, Géramont Cremig-Würzig. Lunch: Nordgut Schmelzkäse Kräuter, Iris Champignons, Zucchini , Landjunker Schweinehackfleisch. Dinner: Ferdi Fuchs Mini Würstchen. Snacks/Other: K-Classic Mandeln Ganz, Die Thüringer Thüringer Stifte, Coca-Cola Coca-Cola. more...
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Losing 1.4 kg a Week
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DanySNet's Weight History
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