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treehugger81
Journal
19 Apr 10
treehugger81's Journal, 19 Apr 10
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Weigh In record (no journal entry) for 19 April 2010
60.4 kg
Lost so far:
5.4 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2010:
603 kcal
Fat: 31.29g | Prot: 51.30g | Carbs: 35.64g.
Breakfast:
Egg.
Lunch:
tuna tomato pesto.
Snacks/Other:
crystal light, Chewing Gum (Sugarless), white chocolate peanut butter, strawberries, Mini Babybel Light Original.
more...
2303 kcal
Exercise:
Running - 6/mph - 36 minutes, Desk Work - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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treehugger81's Weight History
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