Weigh In record (no journal entry) for 31 January 2018
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50 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1454 kcal
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Fat: 56.60g | Prot: 45.86g | Carbs: 191.86g.
Breakfast: Oreo Keks, Birnen, Nudossi Nuss-Nougat-Creme, Barney's Best Crunchy Peanut Butter, Marmelade, Butter, Getoastetes Weißbrot. Dinner: Gekochter Lauch, K-Classic Bandnudeln, Iglo Schlemmer-Filet À La Bordelaise. more...
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1333 kcal
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Exercise:
Dance (fast step, aerobic) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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teeradio's Weight History
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