Weigh In record (no journal entry) for 16 March 2017
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 77.75g | Prot: 162.28g | Carbs: 186.74g.
Breakfast: Lala Leche Entera, Bimbo Pan Integral, Avena con Fruta, Huevo Frito. Lunch: Jell-O Gelatina Light, Lechuga de Hoja Verde, Jitomate, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina), Sanissimo Tostadas de Maíz Horneadas, Lomo de Cerdo. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). more...
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eliotqueen's Weight History
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