Natka_ch's Journal, 31 Jan 18

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Weigh In record (no journal entry) for 31 January 2018

61.7 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2018:

1116 kcal

Fat: 49.58g | Prot: 68.62g | Carbs: 99.22g. Breakfast: Energy Diet Омлет, Бабаевский Шоколад Вдохновение. Lunch: Прайм Стар Салат с Тунцом. Dinner: Prime Star Запеканка Творожная. Snacks/Other: Бабаевский Шоколад Вдохновение, Окей Бананы. more...

1548 kcal

Exercise: Fitness Training (Workout) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Natka_ch's Journal, 31 Jan 18

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