Weigh In record (no journal entry) for 31 January 2018
|
52.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2018:
|
115 kcal
|
Fat: 0.21g | Prot: 2.07g | Carbs: 26.76g.
Breakfast: 番薯/地瓜（去皮，水煮）. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ying1014's Weight History
|