Weigh In record (no journal entry) for 30 January 2018
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62.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1286 kcal
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Fat: 51.53g | Prot: 90.57g | Carbs: 119.73g.
Lunch: Sadia Calabresa, Sadia Mussarela, Ovo Cozido, Abóbora Cabotia. Dinner: Repolho, Extra Fígado Bovino. Snacks/Other: Requeijão, Molico Leite em Pó Zero Lactose, Nescau Achocolatado, Italac Leite, Marilan Bolacha de Maizena, Mel, Kefir de Leite, Banana-Maçã. more...
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Losing 0.3 kg a Week
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MoniqueSouza1988's Weight History
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