Weigh In record (no journal entry) for 31 January 2018
|
76.1 kg
Lost so far: 3.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2018:
|
722 kcal
|
Fat: 57.11g | Prot: 26.82g | Carbs: 30.41g.
Breakfast: 防彈咖啡. Lunch: 火鍋. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lillian556605's Weight History
|