Weigh In record (no journal entry) for 30 January 2018
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75.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1345 kcal
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Fat: 38.28g | Prot: 46.19g | Carbs: 205.48g.
Breakfast: Açúcar, Pão Francês. Lunch: Tang Refresco em Pó, Leite Integral, Sadia Salsicha. Dinner: Guimarães Paçoca Rolha. Snacks/Other: Café com Açúcar, Canela, Banana Nanica. more...
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Gaining 0.2 kg a Week
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michele_sobreira's Weight History
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